What is Wasabi?

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Wasabi is a Japanese plant food. which is a cruciferous vegetable. It usually grows naturally in streams, valleys and mountain rivers in Japan. It also grows in parts of China, Korea, New Zealand and North America. Especially in the area that is shady and humid.

Reduce the risk of cancer.

Wasabi contains some beneficial compounds. Such as isothiocyanates (ITCs), which are anti-cancer compounds commonly found in cruciferous plants  สมัคร ufabet

One study found that ITCs extracted from wasabi roots Helps to inhibit the formation of Acrylamide up to 90 percent. Which is a chemical reaction between protein and sugar caused by heat. Acrylamide is a chemical that can occur in some foods. Especially french fries French fries and coffee. That will occur during high-temperature cooking processes such as frying and grilling

Studies have shown that the consumption of acrylamide in the diet. It has been implicated in some cancers. Such as kidney, endometrial and ovarian cancers. ITCs and compounds contained in wasabi. Contributes to the inhibition of cell growth in colon, oral, pancreatic and human breast cancers.

There are also some observational studies. Found that the consumption of cruciferous vegetables like wasabi was increased. It may help reduce the risk of many cancers such as lung cancer, breast cancer, prostate cancer and bladder cancer.